Weigh In record (no journal entry) for 21 November 2015
|
80 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2015:
|
1970 kcal
|
Fat: 92.44g | Prot: 107.43g | Carbs: 167.30g.
Lunch: Nachos, Sottile Gusto Przecier Pomidorowy, Świat Drobiu Mięso z Indyka na Kotlety, Pastani Pełnoziarnisty Makaron Penne. Dinner: Supreme Ryż Biały Długoziarnisty, Biedronka Masło Ekstra, Jajko. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|