Weigh In record (no journal entry) for 21 November 2015
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42.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 November 2015:
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997 kcal
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Fat: 58.02g | Prot: 50.95g | Carbs: 71.14g.
Breakfast: Киви, Фундук, Овсяная Каша на Молоке, Капучино, Свитлогорье Сырок Творожный Глазированный. Lunch: Castello Сыр Бри, Ламбер Сыр, Хлебный Дом Хлебцы Финские Зерновые, Гуляш из Говядины. Snacks/Other: Чай. more...
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1144 kcal
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Exercise:
Reading - 2 hours, Housework - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 13 hours. more...
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Losing 1.7 kg a Week
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Millie_spb's Weight History
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