1 week vacation in Punta Cana, could not record food count but tried to eat as best I could and i kept my exercise goal daily. just got off a plane 5 hours ago...hoping it's water retention. back to tracking daily today
|
79.9 kg
Lost so far: 6.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
Gaining 0.4 kg a Week
|