Weigh In record (no journal entry) for 21 November 2015
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74.8 kg
Lost so far: 13.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2015:
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214 kcal
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Fat: 3.71g | Prot: 7.56g | Carbs: 37.19g.
Breakfast: Drożdżówka z Serem. more...
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Gaining 2.8 kg a Week
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godziu73's Weight History
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