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had to move house (unexpectedly), so the diet went out of the window! Suprised to find I have only put on just under a kilo. Moved into a new place now, so today is the first day i am back on the diet. Kickstarting with a 500cal day to day, then will increase by 250cals p day til i reach my 'normal' 1250.
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56.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Poorly.
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Gaining 0.3 kg a Week
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