Weigh In record (no journal entry) for 20 November 2015
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75.4 kg
Lost so far: 0 kg.
Still to go: 75.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2015:
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664 kcal
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Fat: 20.82g | Prot: 50.42g | Carbs: 67.08g.
Breakfast: Pêssegos, Jasmine Granola Integral, Paulista Iogurte de Frutas, Clara de Ovo, Ovo, Frimesa Leite Semidesnatado Baixa Lactose. more...
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Losing 1.4 kg a Week
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