Weigh In record (no journal entry) for 20 November 2015
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112.4 kg
Lost so far: 37.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2015:
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1100 kcal
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Fat: 23.01g | Prot: 60.02g | Carbs: 165.58g.
Breakfast: Carrefour Brioche Tranchée aux Pépites de Chocolat Fondantes. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Carrefour Carottes en Rondelles, Blanc de Dinde. Dinner: Raisins Secs, Auchan Fromage Blanc 0%, Auchan Comté, Baguette, Maïs, Tomates. more...
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5402 kcal
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Exercise:
Football (soccer) - 1 hour and 45 minutes, Sitting - 5 hours, Standing - 7 hours, Bricolage - 3 hours, Sleeping - 7 hours and 15 minutes. more...
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Losing 1.4 kg a Week
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Mmaverick5's Weight History
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