Weigh In record (no journal entry) for 20 November 2015
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64.1 kg
Lost so far: 0.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2015:
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415 kcal
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Fat: 14.49g | Prot: 20.01g | Carbs: 54.99g.
Breakfast: Кофе с Молоком, Жареное Яйцо без Жира, Гречка Отварная. Snacks/Other: Творог 5%, Яблоко. more...
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Losing 2.1 kg a Week
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*пупсик*'s Weight History
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