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Thank You Yahweh! Another 400g down :)
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104.6 kg
Lost so far: 4.4 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2015:
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899 kcal
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Fat: 38.68g | Prot: 57.48g | Carbs: 131.34g.
Breakfast: Pears, Honeydew, Real mccoy, Cocoa, Flaxseed powder, Stevia, Barley, Banana, Lettuce. Lunch: KFC Grilled Twister. more...
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Losing 2.8 kg a Week
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rewitzkym's Weight History
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