Weigh In record (no journal entry) for 20 November 2015
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63.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2015:
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1111 kcal
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Fat: 38.42g | Prot: 46.82g | Carbs: 179.99g.
Breakfast: Простые Пельмени, Овсяные Отруби. Lunch: Юбилейное Печенье Традиционное, Позы, Пельмени. more...
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Gaining 2.1 kg a Week
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