Lulaklun's Journal, 19 Nov 15

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Weigh In record (no journal entry) for 19 November 2015

79.8 kg Lost so far: 0.2 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2015:

967 kcal

Fat: 27.27g | Prot: 39.99g | Carbs: 143.74g. Breakfast: SanCor Flan Casero Light. Lunch: Salsa de Tomates Estilo Casera, con Carne y Verduras, Espagueti con Salsa de Pasta Marinera. Snacks/Other: Ser Dulce de Leche, CasanCrem CasanCrem Light, Ser Dulce de Leche, Bollos, Ensalada de Frutas. more...

2447 kcal

Exercise: Martial Arts - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Lulaklun's Weight History

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Lulaklun's Journal, 19 Nov 15

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Lulaklun's Weight History