Weigh In record (no journal entry) for 07 December 2009
|
104.2 kg
Lost so far: 1.0 kg.
Still to go: 36.2 kg.
Diet followed: Poorly.
|
View Diet Calendar, 07 December 2009:
|
360 kcal
|
Fat: 9.50g | Prot: 18.00g | Carbs: 52.00g.
Breakfast: Optima Shakes - Creamy Milk Chocolate. Lunch: Active Lifestyle Almond & Cranberry Instant Oatmeal. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|