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Ag4t4
Journal
19 Nov 15
Ag4t4's Journal, 19 Nov 15
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Mi chiedo come sia possibile non riuscire ad avere il tempo di scrivere quello che faccio durante il giorno... lo trovo assurdo. ..equilibrio perso . ..
69.5 kg
Lost so far:
1.6 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 November 2015:
310 kcal
Fat: 3.25g | Prot: 7.09g | Carbs: 61.77g.
Breakfast:
Marmellata di Ciliegie, Tre Mulini Fette Biscottate, Santal 100%Frutta Arance Bionde, Actimel Multifrutti.
more...
1995 kcal
Exercise:
Reading - 35 minutes, Driving - 45 minutes, Showering - 15 minutes, Watching TV/Computer - 2 hours and 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 4 hours and 30 minutes.
more...
Losing 0.7 kg a Week
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Ag4t4's Weight History
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