Weigh In record (no journal entry) for 19 November 2015
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53.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2015:
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1114 kcal
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Fat: 37.21g | Prot: 26.70g | Carbs: 183.97g.
Breakfast: Зефир, Чай. Lunch: Бахетле Торт Наполеон, Булка с Повидлом, Чай, Сосиски Молочные, Смешанные Овощи (Замороженные), Зефир. Dinner: Сыр Косичка, Белый Хлеб, Кофе с Молоком. more...
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Gaining 0.2 kg a Week
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