Weigh In record (no journal entry) for 19 November 2015
|
57.9 kg
Lost so far: 7.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2015:
|
359 kcal
|
Fat: 10.43g | Prot: 6.98g | Carbs: 62.84g.
Breakfast: Данон Творог Мягкий 0%, Красное Яблоко, Сливочное Масло, Каша Рисовая. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|