|
Maldita ansiedad 😞
|
82 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2015:
|
3352 kcal
|
Fat: 186.82g | Prot: 91.72g | Carbs: 350.58g.
Breakfast: Nescafé Tradición, Jamón de Pavo, Marraqueta sin Miga. Lunch: Galleta, Manzana Cocida, Nutra Bien Brownie, Café, Budín de Zapallo Italiano, Arroz Blanco. Snacks/Other: Frutos Secos Tostados, Marraqueta sin Miga, Palta Hass, Nescafé Tradición, Tomates, Pan Amasado, Café, Chicharrón. more...
|
|
2349 kcal
|
Exercise:
Walking (moderate) - 5/kph - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 7 hours, Sitting - 9 hours. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maloesteban's Weight History
|