Weigh In record (no journal entry) for 21 September 2011
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60.6 kg
Lost so far: 3.3 kg.
Still to go: 2.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 September 2011:
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1311 kcal
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Fat: 55.01g | Prot: 81.34g | Carbs: 125.76g.
Breakfast: Creamy Peanut Butter, Organic Brown Eggs (Jumbo), Coffee, Light wheat bread. Lunch: Cafe Steamers Roasted Chicken Fresca. Dinner: Grass Fed Beef, Meatballs, Pasta. Snacks/Other: Blueberry Luna Bar. more...
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Gaining 0.0 kg a Week
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mtfoster's Weight History
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