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I never thought that losing HALF a pound could make me feel so relieved and happy. Especially since I only got a short workout in and didn't eat "properly" last night. I was expecting to gain 2lbs like I usually do when I "screw up". Not sure how it happened, but it did, and I am OH SO GRATEFUL! Will update later for today's workout...
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58.5 kg
Lost so far: 14.1 kg.
Still to go: 5.0 kg.
Diet followed: Poorly.
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Losing 1.6 kg a Week
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