Weigh In record (no journal entry) for 18 November 2015
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63.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2015:
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640 kcal
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Fat: 20.67g | Prot: 29.29g | Carbs: 83.48g.
Breakfast: Crème Dessert Saveur Guimauve, Sucre Semoule, Lipton Thé Vert Marrakech Mint, Café. Lunch: Arizona Green Tea Zero, Clémentines, Picard Pâtes, Poulet et Légumes à la Provençale. more...
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1746 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Squats (Legs) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Katagenna's Weight History
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