jen_mattb's Journal, 18 Nov 15

I swear I hate the scale.
91.9 kg Lost so far: 6.1 kg.    Still to go: 23.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2015:
1054 kcal Fat: 49.75g | Prot: 68.20g | Carbs: 91.85g.   Breakfast: Hormel HORMEL BLK LBL THK BACN PLT P, Egg. Lunch: Nature's Rancher Ground Buffalo. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Water, Water, Water. more...
Gaining 1.4 kg a Week

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jen_mattb's Weight History


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