Weigh In record (no journal entry) for 18 November 2015
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59 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2015:
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1420 kcal
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Fat: 64.96g | Prot: 56.37g | Carbs: 153.83g.
Breakfast: Компот. Lunch: Тушеные Овощи, Запеченный или Жареный Лосось. Dinner: Каша Пшенная на Молоке, Блинчики с Мясом. more...
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Losing 2.8 kg a Week
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Kitsu-sun's Weight History
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