Weigh In record (no journal entry) for 18 November 2015
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59.9 kg
Lost so far: 10.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2015:
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692 kcal
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Fat: 24.92g | Prot: 37.50g | Carbs: 82.38g.
Breakfast: Агуша Сок Яблочный, Galbani Toast Alla Mozzarella, Юбилейное Печенье Традиционное, Б.Ю. Александров Сырок Творожный 5%. Lunch: Макдоналдс Большие Креветки (6). Snacks/Other: Starbucks Капучино Обезжиренный. more...
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steady weight
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Sveta1404's Weight History
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