Weigh In record (no journal entry) for 19 September 2011
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58.3 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2011:
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2201 kcal
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Fat: 67.31g | Prot: 70.00g | Carbs: 330.25g.
Breakfast: Cinnamon Rolls with Icing. Lunch: Burrito Flour Tortillas, Oven Roasted Turkey Breast, Mayonnaise Dressing with Extra Virgin Olive Oil, Classic Yellow Mustard, Green Peppers, Endive, Chicory, Escarole or Romaine Lettuce. Dinner: Hart Brand Low Sodium Sweet Peas, Pears, Jumbo Biscuits Flaky Butter, Extra Lean Ham Water Added Fully Cooked. Snacks/Other: Special Dark Chocolate, SUGAR BABIES. more...
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2408 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Standing - 2 hours, Housework - 5 hours, Desk Work - 2 hours, Sitting - 7 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 3.8 kg a Week
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cheetahfanatic's Weight History
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