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Goodness me! lol Talk about a roller coaster lol
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105 kg
Lost so far: 4 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2015:
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1652 kcal
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Fat: 107.64g | Prot: 75.13g | Carbs: 180.46g.
Breakfast: Cinnamon, Barley, Health Connection Wholefoods Flaxseed Powder, Goji Berries, Bananas, Apples, Lettuce, Cucumber (with Peel). Lunch: Nestle Cocoa Powder, Solal Stevia Sweet, Real Mccoy Royale Double Cream Yoghurt, Ina Paarman's Roasted Mushroom Pasta Sauce, Sonko Sonko Rice Cakes Natural, Avocados, Woolworths Pickled Onion, Walnut Oil, Cherry Tomatoes, Mushrooms, Lettuce. Dinner: Walnut Oil, Avocados, Mushrooms, Cucumber (with Peel), Woolworths Pickled Onion, Cheddar Cheese, Lettuce, Beef Porterhouse Steak (Trimmed to 0.65 cm Fat). Snacks/Other: Honeydew, Real mccoy, Cocoa, Flaxseed powder, Stevia, Barley, Banana, Lettuce. more...
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Losing 9.8 kg a Week
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rewitzkym's Weight History
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