vanessssa's Journal, 16 Nov 15

Weigh In record (no journal entry) for 16 November 2015
69.9 kg Lost so far: 26.2 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2015:
1104 kcal Fat: 54.74g | Prot: 46.15g | Carbs: 108.77g.   Breakfast: Bonne Maman Yaourt Crémeux Myrtille Cassis, Auchan Biscottes, Président Beurre Doux. Lunch: Père Dodu Nuggets de Fromage, Père Dodu Nuggets de Fromage, Haricots Verts(Congelés), Lidl Blanc de Poulet, Saint Albray Fromage. Dinner: Liebig Soupe Légumes du Soleil, Lidl Blanc de Poulet , Tomates. Snacks/Other: Carrefour Discount Chocolat Noir 70%. more...
2037 kcal Exercise: Stair Climber (Stepper) - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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vanessssa's Weight History


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