Weigh In record (no journal entry) for 16 November 2015
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74 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2015:
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1960 kcal
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Fat: 79.06g | Prot: 117.05g | Carbs: 190.10g.
Breakfast: Bakoma Jogurt 7 Zbóż, Chleb Biały, Szynka, Ser Gouda, Polędwiczka Wieprzowa, KFC Sos Vinegrette, Sałata, Ziemniaki (Miąższ, z Solą, Gotowane), Mleko z 2% Tłuszczu, Cukier Brązowy, Kawa, Żabka Hot Dog. more...
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Gaining 0.4 kg a Week
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marekw91's Weight History
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