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Mmaverick5
Journal
15 Nov 15
Mmaverick5's Journal, 15 Nov 15
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Weigh In record (no journal entry) for 15 November 2015
112.6 kg
Lost so far:
37.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 November 2015:
1026 kcal
Fat: 22.79g | Prot: 51.39g | Carbs: 160.96g.
Lunch:
Auchan Fromage Blanc 0%, Oeuf, Pâtes (Cuites).
Dinner:
Ananas, Baguette, Carrefour Spaghetti Bolognaise.
more...
5410 kcal
Exercise:
Sitting - 5 hours, Bricolage - 3 hours, Football (soccer) - 1 hour and 45 minutes, Standing - 7 hours, Sleeping - 7 hours and 15 minutes.
more...
Gaining 2.1 kg a Week
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Mmaverick5's Weight History
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