Weigh In record (no journal entry) for 15 November 2015
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73 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2015:
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2988 kcal
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Fat: 133.87g | Prot: 166.90g | Carbs: 200.91g.
Breakfast: Mors Koreczki Kaszubskie, Jajecznica, Kawa z Mlekiem i Cukrem. Dinner: Kurczak z Ryżem i Warzywami. Snacks/Other: Pieczeń Wieprzowa, Ziemniaki (Miąższ, z Solą, Gotowane), Zwykłe Piwo. more...
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Losing 0.0 kg a Week
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