Weigh In record (no journal entry) for 15 November 2015
|
63 kg
Lost so far: 0.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2015:
|
1277 kcal
|
Fat: 56.12g | Prot: 81.57g | Carbs: 112.95g.
Breakfast: Schwartau Конфитюр Малина, Сливочное Масло, Любятово Галеты Классические, Мёд, Овсяная Каша на Молоке. Lunch: Красный Октябрь Ирис Золотой Ключик, Семга Слабосоленая. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|