Weigh In record (no journal entry) for 15 November 2015
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73.9 kg
Lost so far: 14.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2015:
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292 kcal
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Fat: 4.80g | Prot: 12.20g | Carbs: 51.06g.
Breakfast: Owsianka. more...
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Losing 0.7 kg a Week
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godziu73's Weight History
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