rewitzkym's Journal, 15 Nov 15

Weigh In record (no journal entry) for 15 November 2015
104.8 kg Lost so far: 4.2 kg.    Still to go: 34.8 kg.    Diet followed: 100%.

View Diet Calendar, 15 November 2015:
589 kcal Fat: 34.79g | Prot: 40.51g | Carbs: 25.77g.   Breakfast: Small Chips, Egg, Rump Steak. more...
Losing 8.4 kg a Week

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Comments 
Im shocked at this sudden drop lol 
14 Nov 15 by member: rewitzkym
nice going, keep it up 
15 Nov 15 by member: Shane8846

     
 

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rewitzkym's Weight History


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