Weigh In record (no journal entry) for 14 November 2015
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63.1 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2015:
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1091 kcal
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Fat: 26.60g | Prot: 114.39g | Carbs: 91.66g.
Breakfast: Варенье, Творог Крым Молоко 5%. Lunch: Белый Рис (Длиннозерный), ITLV Маслины без Косточки, Куриное Филе, Отборный Сыр Плавленный Копченый Колбасный . more...
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2421 kcal
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Exercise:
Pole Dancing - 2 hours, Sewing - 1 hour, Cooking - 20 minutes, Sitting - 5 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Miss_kuyun's Weight History
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