Weigh In record (no journal entry) for 14 November 2015
|
63.3 kg
Lost so far: 68.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2015:
|
366 kcal
|
Fat: 4.19g | Prot: 13.45g | Carbs: 67.75g.
Breakfast: Rama Спред, Увелка Пшеничная Крупа, Виват Йогурт Кантримилк Злаки 2,5%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Сладкий_Я's Weight History
|