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I didn't shop very well. I'm frustrated by not having enough choices... especially with a fridge full of yummy food for my family... even some healthy foods that I can't eat. =(
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74.8 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: 100%.
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View Diet Calendar, 06 December 2009:
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1166 kcal
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Fat: 73.18g | Prot: 112.34g | Carbs: 12.34g.
Breakfast: powdered creamer, coffee, cheddar cheese, egg. Lunch: salad, 1/4 avocado, chicken. Dinner: cheddar cheese, tomato , pork loin chop. Snacks/Other: Cheddar Cheese, deli turkey, egg. more...
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steady weight
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