Weigh In record (no journal entry) for 13 November 2015
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74.7 kg
Lost so far: 8.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2015:
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1823 kcal
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Fat: 73.08g | Prot: 62.60g | Carbs: 195.54g.
Breakfast: Banane, Kaki, Alpro Soya Sojajoghurt. Lunch: Schwarze Oliven, Aldi Gefüllte Pizzabrötchen, Landgarten Bio-Knabber-Mix. Dinner: Pasta Nuova Kürbis-Gnocchetti, REWE Mandeln Gehackt. Snacks/Other: Rotkäppchen Sekt Halbtrocken. more...
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2068 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Stairs (Climbing Stairs) - 5 minutes, Walking (slow) - 3/kph - 55 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Maren2806's Weight History
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