Weigh In record (no journal entry) for 13 November 2015
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53.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2015:
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370 kcal
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Fat: 8.46g | Prot: 17.45g | Carbs: 56.94g.
Breakfast: Кофе с Молоком. Lunch: Белые Грибы (Обжаренные), Макароны, Чай, Коломенское Батон Нарезной, Сыр Российский. more...
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Gaining 0.5 kg a Week
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