Franciscoinguanzo's Journal, 12 Nov 15

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Weigh In record (no journal entry) for 12 November 2015

92 kg Lost so far: 0 kg. Still to go: 27 kg. Diet followed: Not Applicable.

View Diet Calendar, 12 November 2015:

1570 kcal

Fat: 47.95g | Prot: 51.67g | Carbs: 248.45g. Breakfast: Jitomate, Licuado de Banana. Dinner: Crema de Leche, Sanissimo Salmas, Aceite de Oliva Extra Virgen, Vinagre Balsámico, Los Volcanes Queso Panela Reducido en Grasa, Jitomate. more...

2555 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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Franciscoinguanzo's Weight History

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Franciscoinguanzo's Journal, 12 Nov 15

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Franciscoinguanzo's Weight History