Priscilla89's Journal, 20 Sep 11

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Weigh In record (no journal entry) for 20 September 2011

60.0 kg Lost so far: 0 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2011:

574 kcal

Fat: 12.00g | Prot: 17.00g | Carbs: 102.00g. Breakfast: reduced fat 2% milk, Special K Vanilla Almond Cereal. Lunch: Top Ramen Picante Beef Flavor Oddles of Noodles. Dinner: reduced fat 2% milk, Special K Red Berries Cereal. Snacks/Other: yoplait light fat free strawberries n bananas. more...

1639 kcal

Exercise: Exercise machine (fast) - 5 minutes, Circuit Training - 25 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Priscilla89's Journal, 20 Sep 11

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