Sarah Britelly's Journal, 12 Nov 15

Weigh In record (no journal entry) for 12 November 2015
76 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 12 November 2015:
1935 kcal Fat: 81.33g | Prot: 103.11g | Carbs: 201.73g.   Breakfast: Vigor Iogurte Ameixa, Café com Açúcar, Banana Nanica. Lunch: Bife de Carne de Vaca, Arroz Branco (Cozido), Peixe Empanado Frito, Berinjela com Queijo e Molho de Tomate, Alface, Feijão Carioca Cozido, Bel Moranguete. Dinner: Ovo Cozido. Snacks/Other: Da Colônia Biscoito Amanteigado com Goiaba. more...
2309 kcal Exercise: Sleeping - 6 hours and 30 minutes, Grocery Shopping - 40 minutes, Desk Work - 8 hours and 30 minutes, Resting - 8 hours and 20 minutes. more...

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Sarah Britelly's Weight History


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