Weigh In record (no journal entry) for 12 November 2015
|
62.3 kg
Lost so far: 4.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2015:
|
760 kcal
|
Fat: 17.19g | Prot: 46.91g | Carbs: 109.92g.
Breakfast: Normaler Kaffee. Dinner: Pink Lady Äpfel, Karotten, Zucchini, Cocktailtomaten, Normaler Kaffee, Nudeln (Gekocht), Schweinelende (Filet, Nur mager), Schokoladenkeks. more...
|
steady weight
|
 Comments
Seit einer Woche geht gar nichts mehr... :o(
12 Nov 15 by member: marterl
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|