Weigh In record (no journal entry) for 11 November 2015
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58.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2015:
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1107 kcal
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Fat: 45.49g | Prot: 109.99g | Carbs: 60.77g.
Breakfast: Овсяная Каша на Воде. Lunch: Данон Творог Мягкий "Данон" Обезжиренный, Данон Творог Мягкий "Данон" Обезжиренный, Куриные Котлеты. Dinner: Яичница. Snacks/Other: Хлеб Черный, 5 Морей Тунец. more...
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Gaining 0.7 kg a Week
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zimnyaja's Weight History
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