jpbourgeon's Journal, 11 Nov 15

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Weigh In record (no journal entry) for 11 November 2015

113.7 kg Lost so far: 0 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2015:

1906 kcal

Fat: 70.03g | Prot: 65.94g | Carbs: 219.54g. Breakfast: Carrefour Lait Demi Écrémé. Lunch: Picard Amuse-Bouches Apéritifs, Kronenbourg Bière, Picard Clafoutis Griottes, Pot au Feu. Dinner: Picard Clafoutis Griottes. more...

2770 kcal

Exercise: Pas d'exercice - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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jpbourgeon's Weight History

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jpbourgeon's Journal, 11 Nov 15

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jpbourgeon's Weight History