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Danni97
Journal
10 Nov 15
Danni97's Journal, 10 Nov 15
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Weigh In record (no journal entry) for 10 November 2015
84.1 kg
Lost so far:
26.1 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 November 2015:
693 kcal
Fat: 16.39g | Prot: 23.29g | Carbs: 115.70g.
Breakfast:
Bananas.
Lunch:
Ghirardelli Ghirardelli Intense Dark Chocolate,72% Cacao, Lean Cuisine Cheddar Potatoes with Broccoli.
Dinner:
Lean Cuisine Spa Collection Butternut Squash Ravioli.
Snacks/Other:
Great Value Miniature Marshmallows, Swiss Miss Light Hot Chocolate.
more...
2667 kcal
Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Danni97's Weight History
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