Weigh In record (no journal entry) for 10 November 2015
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69 kg
Lost so far: 3.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2015:
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1372 kcal
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Fat: 92.78g | Prot: 115.98g | Carbs: 13.96g.
Lunch: Cebolas, Bife de Fígado, Sadia Linguiça Calabresa Frescal, Bacon (Curado, Frito, Cozido). Dinner: Ovo Frito, Sadia Linguiça Calabresa Frescal, Bacon. more...
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Gaining 1.7 kg a Week
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Paulinha Rodrigues's Weight History
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