ramms013's Journal, 10 Nov 15

Weigh In record (no journal entry) for 10 November 2015
86 kg Lost so far: 1 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2015:
1289 kcal Fat: 61.60g | Prot: 76.42g | Carbs: 106.73g.   Breakfast: Queso Gouda, Marraqueta. Lunch: Bistec, Puré de Papas (Seco). more...
Gaining 0.2 kg a Week



     
 

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ramms013's Weight History


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