Weigh In record (no journal entry) for 10 November 2015
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86 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2015:
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1289 kcal
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Fat: 61.60g | Prot: 76.42g | Carbs: 106.73g.
Breakfast: Queso Gouda, Marraqueta. Lunch: Bistec, Puré de Papas (Seco). more...
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Gaining 0.2 kg a Week
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ramms013's Weight History
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