zimnyaja's Journal, 10 Nov 15

Weigh In record (no journal entry) for 10 November 2015
58.8 kg Lost so far: 5.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2015:
1497 kcal Fat: 80.61g | Prot: 120.48g | Carbs: 77.65g.   Breakfast: Петелинка Котлетки Куриные. Lunch: Карат Сыр Домашний. Dinner: Гречка Отварная, Лента Салат Греческий с Оливковым Маслом и Орегано. Snacks/Other: Блинчики с Мясом, Русский Узвар Шиповник. more...
Gaining 0.1 kg a Week

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zimnyaja's Weight History


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