Weigh In record (no journal entry) for 19 September 2011
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106.6 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2011:
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2082 kcal
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Fat: 76.61g | Prot: 233.52g | Carbs: 123.67g.
Breakfast: Lemon, Green Tea, 100% Liquid Egg Whites, Egg. Lunch: Plums, Mushrooms, Black Olives, Chicken Breast (Skin Not Eaten), Cooked Vegetables. Dinner: Portabella Mushroom Caps, All Natural Ground Turkey. more...
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2653 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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MarjorieP's Weight History
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