Weigh In record (no journal entry) for 10 November 2015
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113.4 kg
Lost so far: 36.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2015:
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1041 kcal
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Fat: 26.28g | Prot: 72.14g | Carbs: 126.04g.
Breakfast: Chabrior Petit Dej', Andros Compote. Lunch: Taillefine Yaourt aux Fruits 0% Ananas, Picard Trio de Légumes aux Oignons, Charal Hampe. Dinner: Auchan Yaourt Nature, Thon dans l'Eau (en Conserve), Auchan Mais en Grains Doux, Tomates Cerises, Roquette (Rocket). more...
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3977 kcal
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Exercise:
Sitting - 5 hours, Standing - 7 hours, Bricolage - 3 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Mmaverick5's Weight History
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