Weigh In record (no journal entry) for 10 November 2015
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58.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2015:
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1377 kcal
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Fat: 46.52g | Prot: 99.29g | Carbs: 139.70g.
Breakfast: Фабрика Имени Крупской Шоколад Особый, 4 Сезона Слива, Каша Пшенная на Молоке. Lunch: Красная Фасоль (Консервированная). Dinner: Курица Гриль. Snacks/Other: Яблоки Бабушки Смит. more...
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Losing 3.5 kg a Week
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Kitsu-sun's Weight History
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