Weigh In record (no journal entry) for 10 November 2015
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98.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2015:
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1279 kcal
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Fat: 87.44g | Prot: 67.36g | Carbs: 60.16g.
Breakfast: Metzgerfrisch Landjäger. Lunch: Frikadelle, Wiener Würstchen, Kohlrabi, Leberkäse. Snacks/Other: Braeburn Äpfeln. more...
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Losing 1.4 kg a Week
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pussibaer's Weight History
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